Rich in pectin that can help maintain healthy cholesterol levels. This natural wonder also helps in weight control and has the ability to help break down the calcium spur deposits that can cause painful joints. Also contains minerals, trace elements and vitamins (such as C, E, A, B1, B2, B6 and beta-carotene), as well as acetic acid, enzymes, amino acids and roughage in the form of potash and apple pectin.