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N-Acetylcysteine

Common Name: N-Acetylcysteine
Synonyms: NAC, L-cysteine, acetylcysteine, cysteine

Overview:

NAC or N-acetylcysteine is derived from cysteine, an amino acid common in proteins throughout the body. NAC is an antioxidant and a precursor of glutathione. NAC is used in the treatment of acute and chronic bronchitis, as it helps to break down the excessive amounts of thick mucus that is characteristic of these respiratory illnesses. It is also an antioxidant and important in detoxifying substances that are harmful to the body.

Given orally or intravenously, NAC is a hepatoprotectant used prevent the liver and kidney damage associated with overdosing on acetaminophen. NAC works by regenerating glutathione stores. In an acetaminophen overdose (more common in people who consume alcohol) the depletion of the glutathione levels puts enormous oxidative stress on the liver which can ultimately lead to liver failure, hepatic coma and even death.
In the treatment of acute and chronic bronchitis, NAC reduces the sulfide bond in mucoproteins. This causes them to liquefy making them easier to expel. There is also mounting evidence that NAC may have the ability to stop cell death, especially cells in the cells of the pancreas and nerves.

Benefits

Research in to N-acetylcysteine is not only confirming the benefits of this amino acid but uncovering new health benefits to explore. NAC has:

  1. been used as an antidote for Amanita phalloides (a poisonous mushroom with an extremely high mortality rate). In 11 people suffering from Amanita phalloides poisoning treated with a regime that included NAC, 10 people recovered with out the need for a liver transplant.
  2. Saved many people from liver damage and even death because of its ability to neutralize the toxic effects of acetaminophen overdoses. Acetaminophen overdoses are the most frequent reason for of calls to poison control centers in the United States.
  3. Preliminary evidence also suggests that NAC supplements may:
    • Improve symptoms associated with Sjogren's syndrome (an autoimmune disorder characterized by dry mouth and dry eyes)
    • Enhance cognitive functioning in some individuals with Alzheimer's disease
    • Prevent development of cataracts and macular degeneration
    • Slow down motor impairment in amyotrophic lateral sclerosis (ALS, often called Lou Gehrig's disease which is a progressive loss of control of voluntary muscles due to destruction of nerve cells in the brain and spinal cord)
    • Help treat hepatitis C when combined with standard medical treatment
    • Increase HDL cholesterol (the good kind of cholesterol).
  4. Proven helpful in the treatment of acute respiratory distress syndrome (ARDS). While a review of studies confirmed that intravenous solutions of NAC helps dissolve mucus and improve symptoms of chronic bronchitis, asthma, emphysema and cystic fibrosis.
  5. Been studied and found that NAC supplementation may benefit chronic smokers. Studies on large groups of people have found that N-acetylcysteine appears to have cancer prevention properties in those at high risk of developing lung cancer.
  6. Been used in combination with nitroglycerin in people suffering from a heart attack. This combination has proven more effective than when either NAC or nitroglycerin are used alone to reduce subsequent chest pain, heart attack and risk of death. One group of researchers said both long and short term studies have sown that people with unstable angina pectoris and the threat of heart attack when given either oral or intravenous NAC with nitroglycerine was very effective in decreasing the risk of worsening by preventing an acute heart attack.

In animal models, NAC has been shown to inhibit platelet clumping and lower lipoproteins levels to a degree not achieved by drugs or diet. Still other studies have demonstrated that intravenous infusion of NAC during blood cot destruction is associated with a decrease in the size of the infarct and a increase rescue of left ventricular function.

  1. Shown to be useful in strengthening the immune system in people suffering from HIV/AIDS and diminish the damage of HIV/AIDS on the body. In one well designed study, people with HIV were given a daily regimen of N-acetylcysteine (2400mg), glutathione (40gms), vitamin C (800mg), vitamin E (500IU), beta-carotene (27,000IU) and selenium (280mcg) for twelve weeks. At the conclusion of this study, the patients that received the daily supplements showed a significant weight gain compared to those who received the placebo. In a smaller study using just NAC the supplement did increase the glutathione level wile the placebo group did not. Studies such as this support the theory that NAC may be a useful tool to be used in conjunction with conventional medical treatment for HIV patients. There have however been a few studies that have shown a negative effect of NAC supplements in HIV patients. Further studies are needed in order to prove its benefits.
  2. NAC has shown in animal models to be of some benefit in insulin-dependant diabetes. N-acetylcysteine has shown in animal models to keep pancreatic beta cells apoptosis (cell self destruction) without affecting the production of new beta cells. It has also been shown to moderately decrease blood glucose levels while encouraging glucose stimulated insulin secreation.
  3. Early studies are showing that NAC may be helpful in the early stages of some cancers. Some experimental evidence has demonstrated that NAC inhibits mucogenic ( causing a mutation in genetic material) agents, protects DNA and enzymes in the nucleaus of the cell. It was also found to decrease free radical production.
  4. More studies are needed on the role NAC plays in immune system support. In a small study eight patients who showed resistance to the drugs used to suppress organ rejection after a transplant were given NAC. In these patients, six showed an immediate response, four of these responses were complete wile two were partial. More and larger studies are needed in this promising area of NAC supplementation.
  5. Animal studies have shown that NASC can help prevent the death of nerve cells and help protect the synaptic mitochondria against free radical damage. The mice who received NAC supplementation showed a significant improvement in some memory deficits seen in elderly mice. A significant reduction of free radical destruction in the synaptic mitochondria was also seen when compared with the non supplemented mice.

Dietary Sources

The body makes cysteine from the essential amino acid methionine. Nac is also found in most high protein foods such as:

Ricotta cheese
Ricotta cheese
Cottage cheese
Cottage cheese
Yogurt
Yogurt
Wheat germ
Wheat germ
Oat flakes
Oat flakes
Granola
Granola
Poultry
Poultry
Pork
Pork
Pork sausage
Pork sausage
Beef
Beef

Recommended Dosage:

NAC is used intravenously in a hospital setting to treat acetaminophen overdoses. Acetaminophen overdose is a medical emergency and treatment needs to begin within 8 hours of ingestion to prevent liver damage.

NAC is available by prescription as:

  1. An aerosol spray
  2. Liquid solution

NAC is available over the counter as:

  1. A powder
  2. Capsules in 500mg, 750mg
  3. Tablets of 500mg and 600mg

Recommended adult dosage is condition dependant. For:

  • A respiratory illness

200mg twice a day for chronic bronchitis

ARDS (acute respiratory distress syndrome) is a medical emergency and treated in the emergency room with intravenous NAC.

  • As a nutritional supplement and for antioxidant protection

500mg a day to start. The dosage should be increase only under the guidance of a health care practioner.

Those with HIV/AIDS may be put on a dose as high as 4,000mg per day.

  • A multivitamin should be added to an NAC regime to ensure that the B vitamins needed when taking NAC are supplied.

Some forms of cysteine are toxic. D-cysteine, D-evsume and 3-methy cysteine should be avoided.

There are no recommendations for NAC supplementation in children. If lab tests reveal an amino acid imbalance a health care practioner may recommend supplementation and monitor the situation.

Contra-indications

NAC supplements have been known to cause gastrointestinal problems such as nausea, vomiting or diarrhea.

NAC given intravenously has been known to cause severe allergic reactions and even anaphylaxis (a life threatening allergic reaction).

People who have a kidney condition known as cystinuria (a condition that causes an excessive amount of cysteine to be excreted in the urine) should not take NAC or cysteine supplements.

People who have a tendency to form kidney stones particularly cysteine stones should avoid NAC supplements.

NAC and its metabolites (breakdown products) could produce a false positive test for ketone bodies (using nitropusside) in those with diabetes.

Preterm newborns should not receive NAC supplements as their kidneys are not developed to handle its breakdown.

There are no other contraindications for NAC when used as a nutritional supplement except in women who are pregnant or breastfeeding should not take NAC except under the guidance of their health care provider.

Drug interactions

When taking along with nitrates NAC has been known to cause headaches.

Carbamazepine taken with NAC supplements may reduce the serum levels of carbamazepine.

There have been no interactions with nutritional supplements or herbs reported.

Although there have been no reported overdoses with oral NAC supplementation, there have been rports when it is used intravenously to treat acetaminophen overdoses.

Web References

  1. http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/ace_0178.shtml
  2. http://www.uspharmacist.com/oldformat.asp?url=newlook/files/Feat/ace.cfm&pub_id=8&article_id=1
  3. http://en.wikipedia.org/wiki/N-Acetylcysteine
  4. http://www.umm.edu/altmed/ConsSupplements/Cysteinecs.html

Printed Reference Material

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