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Common Name: N-Acetylcysteine
Synonyms: NAC, L-cysteine, acetylcysteine, cysteine
Overview:
NAC or N-acetylcysteine is derived from cysteine, an amino acid
common in proteins throughout the body. NAC is an antioxidant and a
precursor of glutathione. NAC is used in the treatment of acute and
chronic bronchitis, as it helps to break down the excessive amounts of
thick mucus that is characteristic of these respiratory illnesses. It
is also an antioxidant and important in detoxifying substances that are
harmful to the body.
Given orally or intravenously, NAC is a hepatoprotectant used
prevent the liver and kidney damage associated with overdosing on
acetaminophen. NAC works by regenerating glutathione stores. In an
acetaminophen overdose (more common in people who consume alcohol) the
depletion of the glutathione levels puts enormous oxidative stress on
the liver which can ultimately lead to liver failure, hepatic coma and
even death. In the treatment of acute and chronic bronchitis, NAC
reduces the sulfide bond in mucoproteins. This causes them to liquefy
making them easier to expel. There is also mounting evidence that NAC
may have the ability to stop cell death, especially cells in the cells
of the pancreas and nerves.
Benefits
Research in to N-acetylcysteine is not only confirming the benefits
of this amino acid but uncovering new health benefits to explore. NAC
has:
- been used as an antidote for Amanita phalloides (a poisonous mushroom with an extremely high mortality rate). In 11 people suffering from Amanita phalloides poisoning treated with a regime that included NAC, 10 people recovered with out the need for a liver transplant.
-
Saved many people from liver damage and even death because of its
ability to neutralize the toxic effects of acetaminophen overdoses.
Acetaminophen overdoses are the most frequent reason for of calls to
poison control centers in the United States.
- Preliminary evidence also suggests that NAC supplements may:
- Improve symptoms associated with Sjogren's syndrome (an autoimmune disorder characterized by dry mouth and dry eyes)
- Enhance cognitive functioning in some individuals with Alzheimer's disease
- Prevent development of cataracts and macular degeneration
- Slow
down motor impairment in amyotrophic lateral sclerosis (ALS, often
called Lou Gehrig's disease which is a progressive loss of control of
voluntary muscles due to destruction of nerve cells in the brain and
spinal cord)
- Help treat hepatitis C when combined with standard medical treatment
- Increase HDL cholesterol (the good kind of cholesterol).
- Proven
helpful in the treatment of acute respiratory distress syndrome (ARDS).
While a review of studies confirmed that intravenous solutions of NAC
helps dissolve mucus and improve symptoms of chronic bronchitis,
asthma, emphysema and cystic fibrosis.
- Been studied and
found that NAC supplementation may benefit chronic smokers. Studies on
large groups of people have found that N-acetylcysteine appears to have
cancer prevention properties in those at high risk of developing lung
cancer.
- Been used in combination with nitroglycerin in
people suffering from a heart attack. This combination has proven more
effective than when either NAC or nitroglycerin are used alone to
reduce subsequent chest pain, heart attack and risk of death. One group
of researchers said both long and short term studies have sown that
people with unstable angina pectoris and the threat of heart attack
when given either oral or intravenous NAC with nitroglycerine was very
effective in decreasing the risk of worsening by preventing an acute
heart attack.
In animal models, NAC has been shown to inhibit platelet clumping
and lower lipoproteins levels to a degree not achieved by drugs or
diet. Still other studies have demonstrated that intravenous infusion
of NAC during blood cot destruction is associated with a decrease in
the size of the infarct and a increase rescue of left ventricular
function.
- Shown to be useful in strengthening the immune system in
people suffering from HIV/AIDS and diminish the damage of HIV/AIDS on
the body. In one well designed study, people with HIV were given a
daily regimen of N-acetylcysteine (2400mg), glutathione (40gms),
vitamin C (800mg), vitamin E (500IU), beta-carotene (27,000IU) and
selenium (280mcg) for twelve weeks. At the conclusion of this study,
the patients that received the daily supplements showed a significant
weight gain compared to those who received the placebo. In a smaller
study using just NAC the supplement did increase the glutathione level
wile the placebo group did not. Studies such as this support the theory
that NAC may be a useful tool to be used in conjunction with
conventional medical treatment for HIV patients. There have however
been a few studies that have shown a negative effect of NAC supplements
in HIV patients. Further studies are needed in order to prove its
benefits.
- NAC has shown in animal models to be of some
benefit in insulin-dependant diabetes. N-acetylcysteine has shown in
animal models to keep pancreatic beta cells apoptosis (cell self
destruction) without affecting the production of new beta cells. It has
also been shown to moderately decrease blood glucose levels while
encouraging glucose stimulated insulin secreation.
- Early
studies are showing that NAC may be helpful in the early stages of some
cancers. Some experimental evidence has demonstrated that NAC inhibits
mucogenic ( causing a mutation in genetic material) agents, protects
DNA and enzymes in the nucleaus of the cell. It was also found to
decrease free radical production.
- More studies are needed
on the role NAC plays in immune system support. In a small study eight
patients who showed resistance to the drugs used to suppress organ
rejection after a transplant were given NAC. In these patients, six
showed an immediate response, four of these responses were complete
wile two were partial. More and larger studies are needed in this
promising area of NAC supplementation.
- Animal studies have
shown that NASC can help prevent the death of nerve cells and help
protect the synaptic mitochondria against free radical damage. The mice
who received NAC supplementation showed a significant improvement in
some memory deficits seen in elderly mice. A significant reduction of
free radical destruction in the synaptic mitochondria was also seen
when compared with the non supplemented mice.
Dietary Sources
The body makes cysteine from the essential amino acid methionine. Nac is also found in most high protein foods such as:
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Ricotta cheese |
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Cottage cheese |
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Yogurt |
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Wheat germ |
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Oat flakes |
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Granola |
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Poultry |
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Pork |
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Pork sausage |
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Beef |
Recommended Dosage:
NAC is used intravenously in a hospital setting to treat
acetaminophen overdoses. Acetaminophen overdose is a medical emergency
and treatment needs to begin within 8 hours of ingestion to prevent
liver damage.
NAC is available by prescription as:
- An aerosol spray
- Liquid solution
NAC is available over the counter as:
- A powder
- Capsules in 500mg, 750mg
- Tablets of 500mg and 600mg
Recommended adult dosage is condition dependant. For:
200mg twice a day for chronic bronchitis
ARDS (acute respiratory distress syndrome) is a medical emergency and treated in the emergency room with intravenous NAC.
- As a nutritional supplement and for antioxidant protection
500mg a day to start. The dosage should be increase only under the guidance of a health care practioner.
Those with HIV/AIDS may be put on a dose as high as 4,000mg per day.
- A multivitamin should be added to an NAC regime to ensure that the B vitamins needed when taking NAC are supplied.
Some forms of cysteine are toxic. D-cysteine, D-evsume and 3-methy cysteine should be avoided.
There are no recommendations for NAC supplementation in children. If
lab tests reveal an amino acid imbalance a health care practioner may
recommend supplementation and monitor the situation.
Contra-indications
NAC supplements have been known to cause gastrointestinal problems such as nausea, vomiting or diarrhea.
NAC given intravenously has been known to cause severe allergic
reactions and even anaphylaxis (a life threatening allergic reaction).
People who have a kidney condition known as cystinuria (a condition
that causes an excessive amount of cysteine to be excreted in the
urine) should not take NAC or cysteine supplements.
People who have a tendency to form kidney stones particularly cysteine stones should avoid NAC supplements.
NAC and its metabolites (breakdown products) could produce a false
positive test for ketone bodies (using nitropusside) in those with
diabetes.
Preterm newborns should not receive NAC supplements as their kidneys are not developed to handle its breakdown.
There are no other contraindications for NAC when used as a
nutritional supplement except in women who are pregnant or
breastfeeding should not take NAC except under the guidance of their
health care provider.
Drug interactions
When taking along with nitrates NAC has been known to cause headaches.
Carbamazepine taken with NAC supplements may reduce the serum levels of carbamazepine.
There have been no interactions with nutritional supplements or herbs reported.
Although there have been no reported overdoses with oral NAC
supplementation, there have been rports when it is used intravenously
to treat acetaminophen overdoses.
Web References
- http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/ace_0178.shtml
- http://www.uspharmacist.com/oldformat.asp?url=newlook/files/Feat/ace.cfm&pub_id=8&article_id=1
- http://en.wikipedia.org/wiki/N-Acetylcysteine
- http://www.umm.edu/altmed/ConsSupplements/Cysteinecs.html
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